IELTS Speaking Part 3: Work-Life Balance and the Four-Day Week

We've been talking about a busy period in your life.

Now I'd like to discuss some more general questions.

Sure, I'm ready.

Why do so many people struggle to balance work and life?

Mainly because work no longer stays in the office.

Our phones keep us connected to our bosses around the clock.

Even on holiday, people check their emails every morning.

Over time, that constant pressure leads to burnout.

Have you seen this happen to anyone you know?

Yes, my older sister, unfortunately.

She worked twelve-hour days at a law firm for years.

Eventually, she became ill and had to take three months off.

Some companies are now trying a four-day working week.

Do you think that's a good idea?

I think it's a brilliant idea!

Studies suggest people get just as much done in four days.

And they come back on Monday rested and far more motivated.

It sounds almost too good to be true.

Admittedly, it wouldn't work for every industry.

Hospitals and restaurants can't simply close for an extra day.

So it would need careful planning, sector by sector.

Who is responsible for work-life balance, employers or individuals?

Both, but I'd argue employers carry more of the responsibility.

Individuals can set boundaries, like switching off notifications at night.

But if the company culture rewards overtime, that's very difficult!

My sister's new employer bans emails after six, and she's thriving.

Thank you. That's the end of the speaking test.

Oh, really? That flew by!

It did. Good luck with your results.

Thanks so much! Have a lovely afternoon.