How to Remember More

Many students try to learn by reading their notes again and again. Unfortunately, research shows that this is not very effective. A better method is to test yourself without looking at the answers. Trying to recall information makes the memory stronger. It also helps to space out your study sessions over several days. Reviewing a topic after one day, then after a week, works surprisingly well. Explaining an idea to someone else is another powerful technique. If you cannot explain it simply, you probably do not understand it yet. Finally, getting enough sleep helps the brain keep what you have learned.