How social media affects young people, for better and worse.
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Most teenagers today spend several hours a day on social media. It allows them to stay in touch with friends and discover new interests. For some young people, online communities provide real support. On the other hand, constant comparison with others can damage self-confidence. Many teenagers feel pressure to post perfect photos of their lives. Using phones late at night can also affect their sleep. Experts suggest setting clear limits rather than banning social media completely. Parents can help by talking openly about what their children see online. The goal is to use these platforms in a healthy and balanced way.
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